As women we’ve been conditioned to believe that being “nice” means not speaking up for what we want and what we need. I call BS!
OUTSPOKEN gives you the tools you need to grow your voice.
Assertiveness Without Feeling Guilty or Bitchy
Straightforward communication actually builds intimacy. By not hiding what you truly need and want, you can be authentic.
OUTSPOKEN gives you confidence to speak up and feel good about it.
Boundaries That Protect Your Safety and Sanity
Good boundaries aren’t selfish. They are essential for healthy relationships and necessary to keep us safe from toxic ones.
OUTSPOKEN helps you define what you will and won’t allow in your life.
Navigating Toxic & Manipulative People
Narcissists, emotional abusers, manipulators, and controllers try to get you to either back down or overreact to their toxic behavior.
OUTSPOKEN is the antidote to these emotional vampires.
“One of the most shocking findings of my work was the idea that the most compassionate people I have interviewed over the last 13 years were also absolutely the most boundaried.”
~ Brene Brown
DEBRA DOAK
COACH AND GROUP FACILITATOR
I’m an experienced group leader, CDC Certified Divorce Coach®, Certified Divorce Financial Analyst®, Ohio Supreme Court Mediator, and author High-Conflict Divorce for Women. My specialty is helping women feel confident about speaking up for relationships or at negotiating table. spoting breitling replica sydney low cost
I believe knowledge is antidote to fear and that right tools and information can make your life better and make difficult situations less scary. I support women while at make hard decisions about marriage, divorce, money, and life. taiwan replicas de relogios repair
How OUTSPOKEN Works
JUST 5 WEEKS
5 weeks. It’s not a lot. And yet it’s plenty to begin to make lasting changes in the way you use your voice in the world. Plus you’ll have the content to go back to anytime you need a refresher.
ALL ONLINE
Stay home and stay comfortable. We meet online via Zoom video for one hour a week. Take your make-up off, grab your beverage of choice, and log on. No driving, no babysitter, and no hassle.
LEARNING TOGETHER
Each week will be a combination of teaching and discussion. New information is great, but we also have so much to learn from each other. OUTSPOKEN is about women helping women speak up in a world it’s not always easy. to steel fake rolex spacer milgauss orange black
DIVING DEEPER
At-home assessments, videos, articles, and journaling questions to help you explore what we discussed. Don’t panic, it’s not a lot – just enough to help you lock it in and think about how you’ll use it in your life.
All Online via Zoom video
Wear pants, don’t wear pants. I’ll never know and frankly, I don’t care. I only care that you show up to ask questions, learn, and feel more confident about using your voice in the world.
“It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent” ― Madeleine K. Albright
Questions?
Not sure if group coaching is right for you? Or have more questions? I understand and 100% want to make certain that you make the right decision for yourself.
Schedule a consult call with me. It’s complimentary and we can chat about whether group coaching is a fit or if one-on-one coaching is more your style.