If He Has Chin Hair and Chest Hair, He Can Learn to Be A Better Partner
He Can. But What if He Won’t? I remember I used to look at my ex and think he looked like a grown man. He had chin hair and chest…
Carb Loading and Other Hacks to Survive the Holidays During Divorce
We’re about to head into the season where, according to Instagram, every family is wearing matching pajamas, holding hands, singing in 6-part harmony and making Pinterest-worthy cookies. It kind of…
Boundaries: If You’re Not Safe, It’s Not a Boundary
Boundaries. Everyone talks about them. But not everyone knows how to use them effectively. Truth is, it can be really frustrating to keep setting boundaries and yet, continue to be…
Think You Can’t Afford to Leave? The Stay-at-Home Mom’s Guide to Divorce
Financial dependence, heavy debt, looming tax bills, or simply not knowing the facts … there are many factors that might be making you feel economically trapped in a toxic relationship….
Sex Addict or Cheater: Do Labels Really Matter?
The majority of my clients have been betrayed. I sit with them in the pain of that trauma and help them process some of the most difficult emotions they have…
The “Ugh, Everybody’s Home” COVID-19 Survival Guide
How are you holding up? Are some people in your household giving you this look? Is it starting to feel like you’re living in a colony of feral cats? Hang…
Best Advice I Ever Got: Stop Being So Nice
If you’re tired of always giving in, backing down and staying quiet, then let’s talk about how to stop being so nice. For generations, women have been taught that speaking…
Attachment Style: Are Mom and Dad Still Wrecking Your Relationships?
These days all the experts are talking about attachment style and they all seem to agree. Even if you had a relatively uneventful and happy childhood, you probably still emerged…
Married to a Cheater? Lessons from a Divorce Coach
If you find yourself married to a cheater, you know how much betrayal hurts. But so may the idea of giving up on your marriage. Discovering your spouse’s porn habit,…
The #1 Divorce Fear That Keeps Women Stuck
Money. Not enough money. I’ll just go ahead and say it right upfront. The number one divorce fear that keeps women tethered to unhealthy, unhappy relationships is being afraid they…